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		<title>On the Nature Trail - A Podcast</title>
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		<description>Join New Hampshire Fish and Game&#039;s Wildlife Educator, Lindsay Webb, as she shares her wildlife encounters while hiking, biking, and kayaking throughout New Hampshire. On the Nature Trail podcast episodes are audio versions of her written column found in the New Hampshire Wildlife Journal magazine.</description>
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		<copyright>2025 New Hampshire Fish and Game Department</copyright>
		<itunes:subtitle>Join New Hampshire Fish and Game&#039;s Wildlife Educator, Lindsay Webb, as she shares her wildlife encounters while hiking, biking, and kayaking throughout New Hampshire. On the Nature Trail podcast episodes are audio versions of her written column found in the New Hampshire Wildlife Journal magazine.</itunes:subtitle>
		<itunes:author></itunes:author>
		<itunes:type>episodic</itunes:type>
		<itunes:summary>Join New Hampshire Fish and Game&#039;s Wildlife Educator, Lindsay Webb, as she shares her wildlife encounters while hiking, biking, and kayaking throughout New Hampshire. On the Nature Trail podcast episodes are audio versions of her written column found in the New Hampshire Wildlife Journal magazine.</itunes:summary>
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<item>
	<title>Birds in September</title>
	<link>https://nhfishgame.com/podcast/birds-in-septmeber/</link>
	<pubDate>Tue, 15 Sep 2026 12:35:29 +0000</pubDate>
	<dc:creator><![CDATA[]]></dc:creator>
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	<description><![CDATA[In this episode of On the Nature Trail, we explore the changing sounds of New Hampshire’s birds as summer gives way to fall. September may seem quieter than spring, but forests, fields, and skies are filled with activity as birds gather in flocks, search for food, and prepare for journeys that may span thousands of [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode of On the Nature Trail, we explore the changing sounds of New Hampshire’s birds as summer gives way to fall. September may seem quieter than spring, but forests, fields, and skies are filled with activity as birds gather in flocks, search]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<content:encoded><![CDATA[In this episode of On the Nature Trail, we explore the changing sounds of New Hampshire’s birds as summer gives way to fall. September may seem quieter than spring, but forests, fields, and skies are filled with activity as birds gather in flocks, search for food, and prepare for journeys that may span thousands of [&#8230;]]]></content:encoded>
	<enclosure url="https://nhfishgame.com/podcast-download/26499/birds-in-septmeber.mp3" length="6125147" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode of On the Nature Trail, we explore the changing sounds of New Hampshire’s birds as summer gives way to fall. September may seem quieter than spring, but forests, fields, and skies are filled with activity as birds gather in flocks, search for food, and prepare for journeys that may span thousands of [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/nhfishgame.com/wp-content/uploads/2026/09/300-chickadee-hawk-goose.jpg?fit=300%2C300&#038;ssl=1"></itunes:image>
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		<ssp:title>Birds in September</ssp:title>
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	<itunes:duration>4:13</itunes:duration>
	<itunes:author><![CDATA[]]></itunes:author>	<googleplay:image href="https://i0.wp.com/nhfishgame.com/wp-content/uploads/2026/09/300-chickadee-hawk-goose.jpg?fit=300%2C300&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Cicadas in New Hampshire</title>
	<link>https://nhfishgame.com/podcast/cicadas-in-new-hampshire/</link>
	<pubDate>Sat, 01 Aug 2026 23:32:00 +0000</pubDate>
	<dc:creator><![CDATA[]]></dc:creator>
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	<description><![CDATA[In this episode of On the Nature Trail, we step outside on a warm August afternoon to discover the tiny musicians creating one of late summer’s most familiar sounds: cicadas. Hidden among the treetops, these insects spend most of their lives underground as nymphs before emerging for a few remarkable weeks as winged adults. Learn [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode of On the Nature Trail, we step outside on a warm August afternoon to discover the tiny musicians creating one of late summer’s most familiar sounds: cicadas. Hidden among the treetops, these insects spend most of their lives underground ]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Cicadas in NH]]></itunes:title>
	<content:encoded><![CDATA[In this episode of On the Nature Trail, we step outside on a warm August afternoon to discover the tiny musicians creating one of late summer’s most familiar sounds: cicadas. Hidden among the treetops, these insects spend most of their lives underground as nymphs before emerging for a few remarkable weeks as winged adults. Learn [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[In this episode of On the Nature Trail, we step outside on a warm August afternoon to discover the tiny musicians creating one of late summer’s most familiar sounds: cicadas. Hidden among the treetops, these insects spend most of their lives underground as nymphs before emerging for a few remarkable weeks as winged adults. Learn [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/nhfishgame.com/wp-content/uploads/2026/07/300-cicada.jpg?fit=300%2C300&#038;ssl=1"></itunes:image>
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		<ssp:title>Cicadas in New Hampshire</ssp:title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:04:07</itunes:duration>
	<itunes:author><![CDATA[]]></itunes:author>	<googleplay:image href="https://i0.wp.com/nhfishgame.com/wp-content/uploads/2026/07/300-cicada.jpg?fit=300%2C300&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Antlions</title>
	<link>https://nhfishgame.com/podcast/antlions/</link>
	<pubDate>Fri, 03 Jul 2026 12:07:00 +0000</pubDate>
	<dc:creator><![CDATA[]]></dc:creator>
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	<description><![CDATA[In this episode of On the Nature Trail, we wander through a warm Appalachian pine forest where tiny traps hidden in the sand reveal the presence of one of nature’s most fascinating predators: antlion larvae. Beneath the surface, these patient hunters wait at the bottom of carefully constructed pits, ready to capture unsuspecting ants and [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode of On the Nature Trail, we wander through a warm Appalachian pine forest where tiny traps hidden in the sand reveal the presence of one of nature’s most fascinating predators: antlion larvae. Beneath the surface, these patient hunters wai]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode of On the Nature Trail, we wander through a warm Appalachian pine forest where tiny traps hidden in the sand reveal the presence of one of nature’s most fascinating predators: antlion larvae. Beneath the surface, these patient hunters wait at the bottom of carefully constructed pits, ready to capture unsuspecting ants and [&#8230;]]]></content:encoded>
	<enclosure url="https://nhfishgame.com/podcast-download/25885/antlions.mp3" length="6519567" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode of On the Nature Trail, we wander through a warm Appalachian pine forest where tiny traps hidden in the sand reveal the presence of one of nature’s most fascinating predators: antlion larvae. Beneath the surface, these patient hunters wait at the bottom of carefully constructed pits, ready to capture unsuspecting ants and [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/nhfishgame.com/wp-content/uploads/2026/06/300-antlion.jpg?fit=300%2C300&#038;ssl=1"></itunes:image>
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		<ssp:title>Antlions</ssp:title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:04:32</itunes:duration>
	<itunes:author><![CDATA[]]></itunes:author>	<googleplay:image href="https://i0.wp.com/nhfishgame.com/wp-content/uploads/2026/06/300-antlion.jpg?fit=300%2C300&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>House Wrens</title>
	<link>https://nhfishgame.com/podcast/house-wrens/</link>
	<pubDate>Wed, 20 May 2026 15:30:00 +0000</pubDate>
	<dc:creator><![CDATA[]]></dc:creator>
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	<description><![CDATA[In this episode of On the Nature Trail, we spend time in a backyard alive with the sounds of late spring, where a pair of house wrens transforms a weathered birdhouse into a bustling family home. Follow the energetic male as he gathers sticks and fills the air with his cheerful, bubbling song to attract [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode of On the Nature Trail, we spend time in a backyard alive with the sounds of late spring, where a pair of house wrens transforms a weathered birdhouse into a bustling family home. Follow the energetic male as he gathers sticks and fills t]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<content:encoded><![CDATA[In this episode of On the Nature Trail, we spend time in a backyard alive with the sounds of late spring, where a pair of house wrens transforms a weathered birdhouse into a bustling family home. Follow the energetic male as he gathers sticks and fills the air with his cheerful, bubbling song to attract [&#8230;]]]></content:encoded>
	<enclosure url="https://nhfishgame.com/podcast-download/25485/house-wrens.mp3" length="5539587" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode of On the Nature Trail, we spend time in a backyard alive with the sounds of late spring, where a pair of house wrens transforms a weathered birdhouse into a bustling family home. Follow the energetic male as he gathers sticks and fills the air with his cheerful, bubbling song to attract [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/nhfishgame.com/wp-content/uploads/2026/05/300-house-wren.jpg?fit=300%2C300&#038;ssl=1"></itunes:image>
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		<ssp:title>House Wrens</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:03:49</itunes:duration>
	<itunes:author><![CDATA[]]></itunes:author>	<googleplay:image href="https://i0.wp.com/nhfishgame.com/wp-content/uploads/2026/05/300-house-wren.jpg?fit=300%2C300&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Painted Turtles</title>
	<link>https://nhfishgame.com/podcast/painted-turtles/</link>
	<pubDate>Mon, 06 Apr 2026 17:45:58 +0000</pubDate>
	<dc:creator><![CDATA[]]></dc:creator>
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	<description><![CDATA[In this episode of On the Nature Trail, we visit a quiet New Hampshire pond in early spring, where the first warm days bring painted turtles out to bask on sunlit logs. With their bright red and yellow markings, these turtles emerge after surviving winter in near-frozen, muddy conditions using a remarkable ability to absorb [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode of On the Nature Trail, we visit a quiet New Hampshire pond in early spring, where the first warm days bring painted turtles out to bask on sunlit logs. With their bright red and yellow markings, these turtles emerge after surviving winte]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<content:encoded><![CDATA[In this episode of On the Nature Trail, we visit a quiet New Hampshire pond in early spring, where the first warm days bring painted turtles out to bask on sunlit logs. With their bright red and yellow markings, these turtles emerge after surviving winter in near-frozen, muddy conditions using a remarkable ability to absorb [&#8230;]]]></content:encoded>
	<enclosure url="https://nhfishgame.com/podcast-download/25127/painted-turtles.mp3" length="8521391" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode of On the Nature Trail, we visit a quiet New Hampshire pond in early spring, where the first warm days bring painted turtles out to bask on sunlit logs. With their bright red and yellow markings, these turtles emerge after surviving winter in near-frozen, muddy conditions using a remarkable ability to absorb [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/nhfishgame.com/wp-content/uploads/2026/03/300-painted-turtle.jpg?fit=300%2C300&#038;ssl=1"></itunes:image>
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		<ssp:title>Painted Turtles</ssp:title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:05:53</itunes:duration>
	<itunes:author><![CDATA[]]></itunes:author>	<googleplay:image href="https://i0.wp.com/nhfishgame.com/wp-content/uploads/2026/03/300-painted-turtle.jpg?fit=300%2C300&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Winter Owls</title>
	<link>https://nhfishgame.com/podcast/winter-owls/</link>
	<pubDate>Mon, 02 Mar 2026 17:02:00 +0000</pubDate>
	<dc:creator><![CDATA[]]></dc:creator>
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	<description><![CDATA[In this episode of On the Nature Trail, we step into the quiet, snow-covered forests of New Hampshire at night to listen for the enchanting calls of owls. From the deep, resonant hoots of the Great Horned Owl to the playful “who cooks for you?” of the Barred Owl, these nocturnal voices fill the winter [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode of On the Nature Trail, we step into the quiet, snow-covered forests of New Hampshire at night to listen for the enchanting calls of owls. From the deep, resonant hoots of the Great Horned Owl to the playful “who cooks for you?” of the Ba]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<content:encoded><![CDATA[In this episode of On the Nature Trail, we step into the quiet, snow-covered forests of New Hampshire at night to listen for the enchanting calls of owls. From the deep, resonant hoots of the Great Horned Owl to the playful “who cooks for you?” of the Barred Owl, these nocturnal voices fill the winter [&#8230;]]]></content:encoded>
	<enclosure url="https://nhfishgame.com/podcast-download/24965/winter-owls.mp3" length="8178146" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode of On the Nature Trail, we step into the quiet, snow-covered forests of New Hampshire at night to listen for the enchanting calls of owls. From the deep, resonant hoots of the Great Horned Owl to the playful “who cooks for you?” of the Barred Owl, these nocturnal voices fill the winter [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/nhfishgame.com/wp-content/uploads/2026/02/300-owls.jpg?fit=300%2C300&#038;ssl=1"></itunes:image>
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		<ssp:title>Winter Owls</ssp:title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:05:39</itunes:duration>
	<itunes:author><![CDATA[]]></itunes:author>	<googleplay:image href="https://i0.wp.com/nhfishgame.com/wp-content/uploads/2026/02/300-owls.jpg?fit=300%2C300&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Muskrat</title>
	<link>https://nhfishgame.com/podcast/muskrat/</link>
	<pubDate>Fri, 09 Jan 2026 15:23:10 +0000</pubDate>
	<dc:creator><![CDATA[]]></dc:creator>
	<guid isPermaLink="false">5495eaf7-756f-57c0-87f8-7c48055acfe9</guid>
	<description><![CDATA[In this episode of On the Nature Trail, we take a quiet, snowy walk along a frozen New Hampshire pond, seeking out the subtle winter signs of the muskrat. We observe the tell-tale muskrat lodge and discuss how these hardworking, semi-aquatic rodents survive the deep freeze without hibernating. Learn the specialized traits that allow them [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode of On the Nature Trail, we take a quiet, snowy walk along a frozen New Hampshire pond, seeking out the subtle winter signs of the muskrat. We observe the tell-tale muskrat lodge and discuss how these hardworking, semi-aquatic rodents surv]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<content:encoded><![CDATA[In this episode of On the Nature Trail, we take a quiet, snowy walk along a frozen New Hampshire pond, seeking out the subtle winter signs of the muskrat. We observe the tell-tale muskrat lodge and discuss how these hardworking, semi-aquatic rodents survive the deep freeze without hibernating. Learn the specialized traits that allow them [&#8230;]]]></content:encoded>
	<enclosure url="https://nhfishgame.com/podcast-download/24205/muskrat.mp3" length="6420934" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode of On the Nature Trail, we take a quiet, snowy walk along a frozen New Hampshire pond, seeking out the subtle winter signs of the muskrat. We observe the tell-tale muskrat lodge and discuss how these hardworking, semi-aquatic rodents survive the deep freeze without hibernating. Learn the specialized traits that allow them [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/nhfishgame.com/wp-content/uploads/2025/12/300-muskrat.jpg?fit=300%2C300&#038;ssl=1"></itunes:image>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[]]></itunes:author>	<googleplay:image href="https://i0.wp.com/nhfishgame.com/wp-content/uploads/2025/12/300-muskrat.jpg?fit=300%2C300&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Trill in the Trees</title>
	<link>https://nhfishgame.com/podcast/the-trill-in-the-trees/</link>
	<pubDate>Thu, 16 Oct 2025 12:33:34 +0000</pubDate>
	<dc:creator><![CDATA[]]></dc:creator>
	<guid isPermaLink="false">https://nhfishgame.com/?post_type=podcast&#038;p=23794</guid>
	<description><![CDATA[In this episode of On the Nature Trail, we pause near a woodland pond on a cool October morning, where the loud, musical trill of the gray treefrog echoes through the air. Hard to spot at just two inches long, these tiny amphibians can blend perfectly with bark or leaves, yet their call carries astonishing [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode of On the Nature Trail, we pause near a woodland pond on a cool October morning, where the loud, musical trill of the gray treefrog echoes through the air. Hard to spot at just two inches long, these tiny amphibians can blend perfectly wi]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<content:encoded><![CDATA[In this episode of On the Nature Trail, we pause near a woodland pond on a cool October morning, where the loud, musical trill of the gray treefrog echoes through the air. Hard to spot at just two inches long, these tiny amphibians can blend perfectly with bark or leaves, yet their call carries astonishing [&#8230;]]]></content:encoded>
	<enclosure url="https://nhfishgame.com/podcast-download/23794/the-trill-in-the-trees.mp3" length="5465141" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode of On the Nature Trail, we pause near a woodland pond on a cool October morning, where the loud, musical trill of the gray treefrog echoes through the air. Hard to spot at just two inches long, these tiny amphibians can blend perfectly with bark or leaves, yet their call carries astonishing [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/nhfishgame.com/wp-content/uploads/2025/10/300-gray-tree-frog.jpg?fit=300%2C300&#038;ssl=1"></itunes:image>
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		<ssp:title>The Trill in the Trees</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[]]></itunes:author>	<googleplay:image href="https://i0.wp.com/nhfishgame.com/wp-content/uploads/2025/10/300-gray-tree-frog.jpg?fit=300%2C300&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Flash in the Stream</title>
	<link>https://nhfishgame.com/podcast/the-flash-in-the-stream/</link>
	<pubDate>Tue, 07 Oct 2025 16:58:00 +0000</pubDate>
	<dc:creator><![CDATA[]]></dc:creator>
	<guid isPermaLink="false">https://nhfishgame.com/?post_type=podcast&#038;p=23757</guid>
	<description><![CDATA[In this episode of On the Nature Trail, we step beside a clear New Hampshire stream in late September and discover the brook trout, a brilliantly patterned fish with bright orange bellies and scattered blue-and-red spots. As autumn deepens, these trout move into gravelly shallows to spawn, shaping the next generation of their species. We [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode of On the Nature Trail, we step beside a clear New Hampshire stream in late September and discover the brook trout, a brilliantly patterned fish with bright orange bellies and scattered blue-and-red spots. As autumn deepens, these trout m]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<content:encoded><![CDATA[In this episode of On the Nature Trail, we step beside a clear New Hampshire stream in late September and discover the brook trout, a brilliantly patterned fish with bright orange bellies and scattered blue-and-red spots. As autumn deepens, these trout move into gravelly shallows to spawn, shaping the next generation of their species. We [&#8230;]]]></content:encoded>
	<enclosure url="https://nhfishgame.com/podcast-download/23757/the-flash-in-the-stream.mp3" length="5214019" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode of On the Nature Trail, we step beside a clear New Hampshire stream in late September and discover the brook trout, a brilliantly patterned fish with bright orange bellies and scattered blue-and-red spots. As autumn deepens, these trout move into gravelly shallows to spawn, shaping the next generation of their species. We [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/nhfishgame.com/wp-content/uploads/2025/10/300-brookie.jpg?fit=300%2C300&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/nhfishgame.com/wp-content/uploads/2025/10/300-brookie.jpg?fit=300%2C300&#038;ssl=1</ssp:url>
		<ssp:title>The Flash in the Stream</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[]]></itunes:author>	<googleplay:image href="https://i0.wp.com/nhfishgame.com/wp-content/uploads/2025/10/300-brookie.jpg?fit=300%2C300&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Marsh Light and the Snowy Egret</title>
	<link>https://nhfishgame.com/podcast/marsh-light-and-the-snowy-egret/</link>
	<pubDate>Fri, 26 Sep 2025 15:36:00 +0000</pubDate>
	<dc:creator><![CDATA[]]></dc:creator>
	<guid isPermaLink="false">https://nhfishgame.com/?post_type=podcast&#038;p=23661</guid>
	<description><![CDATA[In this episode of On the Nature Trail, we wander the salt marshes of New Hampshire on a quiet September afternoon and encounter the striking snowy egret. With its ghostlike white feathers, black legs, and bright yellow feet, this elegant shorebird glides through tidal creeks in search of fish, shrimp, and frogs. We explore its [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode of On the Nature Trail, we wander the salt marshes of New Hampshire on a quiet September afternoon and encounter the striking snowy egret. With its ghostlike white feathers, black legs, and bright yellow feet, this elegant shorebird glide]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<content:encoded><![CDATA[In this episode of On the Nature Trail, we wander the salt marshes of New Hampshire on a quiet September afternoon and encounter the striking snowy egret. With its ghostlike white feathers, black legs, and bright yellow feet, this elegant shorebird glides through tidal creeks in search of fish, shrimp, and frogs. We explore its [&#8230;]]]></content:encoded>
	<enclosure url="https://nhfishgame.com/podcast-download/23661/marsh-light-and-the-snowy-egret.mp3" length="5982440" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode of On the Nature Trail, we wander the salt marshes of New Hampshire on a quiet September afternoon and encounter the striking snowy egret. With its ghostlike white feathers, black legs, and bright yellow feet, this elegant shorebird glides through tidal creeks in search of fish, shrimp, and frogs. We explore its [&#8230;]]]></itunes:summary>
	<itunes:image href="https://i0.wp.com/nhfishgame.com/wp-content/uploads/2025/09/300-snowy-egret.jpg?fit=300%2C300&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/nhfishgame.com/wp-content/uploads/2025/09/300-snowy-egret.jpg?fit=300%2C300&#038;ssl=1</ssp:url>
		<ssp:title>Marsh Light and the Snowy Egret</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[]]></itunes:author>	<googleplay:image href="https://i0.wp.com/nhfishgame.com/wp-content/uploads/2025/09/300-snowy-egret.jpg?fit=300%2C300&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Sea Stars at Odiroine Point</title>
	<link>https://nhfishgame.com/podcast/sea-stars-at-odiroine-point/</link>
	<pubDate>Mon, 15 Sep 2025 14:52:00 +0000</pubDate>
	<dc:creator><![CDATA[]]></dc:creator>
	<guid isPermaLink="false">https://nhfishgame.com/?post_type=podcast&#038;p=23641</guid>
	<description><![CDATA[In this episode of On the Nature Trail, we explore the rocky tidepools of New Hampshire’s seacoast and search for one of the ocean’s most fascinating invertebrates: the sea star. Though often called “starfish,” these echinoderms aren’t fish at all. With spiny skin, flexible arms, and remarkable eyespots that detect light and movement, sea stars [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode of On the Nature Trail, we explore the rocky tidepools of New Hampshire’s seacoast and search for one of the ocean’s most fascinating invertebrates: the sea star. Though often called “starfish,” these echinoderms aren’t fish at all. With ]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<enclosure url="https://nhfishgame.com/podcast-download/23641/sea-stars-at-odiroine-point.mp3" length="5132104" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/nhfishgame.com/wp-content/uploads/2025/09/300-seastar.jpg?fit=300%2C300&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/nhfishgame.com/wp-content/uploads/2025/09/300-seastar.jpg?fit=300%2C300&#038;ssl=1</ssp:url>
		<ssp:title>Sea Stars at Odiroine Point</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[]]></itunes:author>	<googleplay:image href="https://i0.wp.com/nhfishgame.com/wp-content/uploads/2025/09/300-seastar.jpg?fit=300%2C300&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Wingbeats Over the Saltmarsh</title>
	<link>https://nhfishgame.com/podcast/wingbeats-over-the-saltmarsh/</link>
	<pubDate>Fri, 22 Aug 2025 17:39:06 +0000</pubDate>
	<dc:creator><![CDATA[]]></dc:creator>
	<guid isPermaLink="false">https://nhfishgame.com/?post_type=podcast&#038;p=23276</guid>
	<description><![CDATA[In this episode of On the Nature Trail, we explore the saltmarshes of New Hampshire at low tide and encounter the striking willet, a tall shorebird known for its bold wing patterns and piercing calls. Once nearly gone from northern coasts, willets have made a quiet comeback. We follow their movements through tidal creeks, courtship [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode of On the Nature Trail, we explore the saltmarshes of New Hampshire at low tide and encounter the striking willet, a tall shorebird known for its bold wing patterns and piercing calls. Once nearly gone from northern coasts, willets have m]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<enclosure url="https://nhfishgame.com/podcast-download/23276/wingbeats-over-the-saltmarsh.mp3" length="5709472" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/nhfishgame.com/wp-content/uploads/2025/08/300-willet.jpg?fit=300%2C300&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/nhfishgame.com/wp-content/uploads/2025/08/300-willet.jpg?fit=300%2C300&#038;ssl=1</ssp:url>
		<ssp:title>Wingbeats Over the Saltmarsh</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[]]></itunes:author>	<googleplay:image href="https://i0.wp.com/nhfishgame.com/wp-content/uploads/2025/08/300-willet.jpg?fit=300%2C300&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Atlantic Rock Crab</title>
	<link>https://nhfishgame.com/podcast/atlantic-rock-crab/</link>
	<pubDate>Tue, 12 Aug 2025 15:29:00 +0000</pubDate>
	<dc:creator><![CDATA[]]></dc:creator>
	<guid isPermaLink="false">https://nhfishgame.com/?post_type=podcast&#038;p=23274</guid>
	<description><![CDATA[In this episode of On the Nature Trail, we kneel beside a quiet tidepool along New Hampshire’s rocky shore and catch a fleeting glimpse of the Atlantic rock crab. With its spiny carapace and stealthy movements, this resilient crustacean thrives in a constantly changing world of waves, predators, and hidden corners. From larval drift to [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode of On the Nature Trail, we kneel beside a quiet tidepool along New Hampshire’s rocky shore and catch a fleeting glimpse of the Atlantic rock crab. With its spiny carapace and stealthy movements, this resilient crustacean thrives in a cons]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<enclosure url="https://nhfishgame.com/podcast-download/23274/atlantic-rock-crab.mp3" length="5826010" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/nhfishgame.com/wp-content/uploads/2025/08/300-rock-crab.jpg?fit=300%2C300&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/nhfishgame.com/wp-content/uploads/2025/08/300-rock-crab.jpg?fit=300%2C300&#038;ssl=1</ssp:url>
		<ssp:title>Atlantic Rock Crab</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[]]></itunes:author>	<googleplay:image href="https://i0.wp.com/nhfishgame.com/wp-content/uploads/2025/08/300-rock-crab.jpg?fit=300%2C300&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Harbor Seal</title>
	<link>https://nhfishgame.com/podcast/harbor-seal/</link>
	<pubDate>Tue, 29 Jul 2025 15:20:16 +0000</pubDate>
	<dc:creator><![CDATA[]]></dc:creator>
	<guid isPermaLink="false">https://nhfishgame.com/?post_type=podcast&#038;p=22857</guid>
	<description><![CDATA[In this episode of On the Nature Trail, we head to the rocky coast of New Hampshire in July to observe the sleek and curious harbor seal. From bobbing heads in the surf to basking on sunlit rocks, these “sea dogs” are a fascinating part of our coastal ecosystem. We explore their biology, behavior, and [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode of On the Nature Trail, we head to the rocky coast of New Hampshire in July to observe the sleek and curious harbor seal. From bobbing heads in the surf to basking on sunlit rocks, these “sea dogs” are a fascinating part of our coastal ec]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<enclosure url="https://nhfishgame.com/podcast-download/22857/harbor-seal.mp3" length="6725455" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/nhfishgame.com/wp-content/uploads/2025/07/300-harbor-seal.jpg?fit=300%2C300&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/nhfishgame.com/wp-content/uploads/2025/07/300-harbor-seal.jpg?fit=300%2C300&#038;ssl=1</ssp:url>
		<ssp:title>Harbor Seal</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[]]></itunes:author>	<googleplay:image href="https://i0.wp.com/nhfishgame.com/wp-content/uploads/2025/07/300-harbor-seal.jpg?fit=300%2C300&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Wings Over the Androscoggin: A Close Encounter with New Hampshire’s Bald Eagles</title>
	<link>https://nhfishgame.com/podcast/wings-over-the-androscoggin-a-close-encounter-with-new-hampshires-bald-eagles/</link>
	<pubDate>Tue, 15 Jul 2025 12:55:30 +0000</pubDate>
	<dc:creator><![CDATA[]]></dc:creator>
	<guid isPermaLink="false">https://nhfishgame.com/?post_type=podcast&#038;p=22768</guid>
	<description><![CDATA[In this episode of On the Nature Trail, we paddle through the quiet morning stillness of the Androscoggin River and encounter one of New Hampshire’s most powerful birds— the bald eagle. From its commanding perch in a tall pine to its breathtaking flight across the water, this majestic raptor offers a rare glimpse into the [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode of On the Nature Trail, we paddle through the quiet morning stillness of the Androscoggin River and encounter one of New Hampshire’s most powerful birds— the bald eagle. From its commanding perch in a tall pine to its breathtaking flight ]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<enclosure url="https://nhfishgame.com/podcast-download/22768/wings-over-the-androscoggin-a-close-encounter-with-new-hampshires-bald-eagles.mp3" length="7552041" type="audio/mpeg"></enclosure>
	<itunes:image href="https://i0.wp.com/nhfishgame.com/wp-content/uploads/2025/07/300-eagle.jpg?fit=300%2C300&#038;ssl=1"></itunes:image>
	<ssp:image>
		<ssp:url>https://i0.wp.com/nhfishgame.com/wp-content/uploads/2025/07/300-eagle.jpg?fit=300%2C300&#038;ssl=1</ssp:url>
		<ssp:title>Wings Over the Androscoggin: A Close Encounter with New Hampshire’s Bald Eagles</ssp:title>
	</ssp:image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>0:00</itunes:duration>
	<itunes:author><![CDATA[]]></itunes:author>	<googleplay:image href="https://i0.wp.com/nhfishgame.com/wp-content/uploads/2025/07/300-eagle.jpg?fit=300%2C300&#038;ssl=1"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>
	</channel>
</rss>
